Under the Table & How to Get Up

Jewish Pathways of Spiritual Growth

A handbook of easy-to-apply Torah teachings on ways of developing the higher self, including faith, positive thinking, Torah study, prayer, caring for the body, relaxation, sensible diet, breathing, exercise, meditation, song, dance, joy, harnessing the power of words... and friendship. A compelling modern classic that uses Rabbi Nachman's parable of the Turkey-Prince to explain the chassidic spiritual pathway.