W.H.A.T. Can Relieve Stress [Hardcover]

STRESS we all have it. We all hate it. This book is a practical battle plan, a down-to-earth recipe for coping and winning! Roiza Weinreich has a rare gift of making everyday life manageable and enjoyable. Her workshops have done it for hundreds, her books for thousands. Now she makes another welcome appearance. Join her for a successful assault on STRESS, the bugaboo of modern life.